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What is the best thing for a diabetic to eat before bed?
Questioner：Benjamin Brown 2023-06-15 20:30:12
The most authoritative answer in 2024
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Benjamin Kim——Works at the Global Health Initiative, Lives in New York, NY, USA.
A 2003 study published in the journal Diabetes Care suggests that people with diabetes who have blood glucose levels over 180 mg/dL before bed should not eat a bedtime snack; but those with blood glucose levels below 126 mg/dL at bedtime should have a snack (roughly 15 grams of carbohydrates and 100 calories) to ...Dec 21, 2010read more >>+119962023-06-19 20:30:12
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