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Harper Baker——Studied at Stanford University, Lives in Palo Alto, CA
Suggested low-FODMAP swaps: Brown rice, buckwheat, maize, millet, oats, polenta, quinoa and tapioca (4, 5). Summary: Wheat is the main source of FODMAPs in the Western diet. However, it can be replaced with other, low-FODMAP whole grains. Garlic is one of the most concentrated sources of FODMAPs.Feb 21, 2017read more >>+119962023-06-21 06:14:24
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