As a health and hygiene expert, I often get asked about the best practices for maintaining personal health, especially when dealing with common issues like yeast infections. It's important to understand that yeast infections are caused by an overgrowth of a type of fungus known as Candida, which is normally present in small amounts in the body. The balance of good and bad bacteria can be disrupted, leading to an overgrowth of Candida and resulting in a yeast infection.

Using Soap with a Yeast Infection

The statement by Krikorian, "Douching or using perfumed soaps can increase your risk of getting a yeast infection," is a critical piece of advice. This is because douching and the use of perfumed or harsh soaps can disrupt the natural balance of bacteria and pH in the vagina, which can create an environment that is more conducive to the growth of yeast.

When you have a yeast infection, it's generally recommended to use a mild and unscented soap for cleaning the genital area. The reason for this is that mild soaps are less likely to cause irritation or further disrupt the delicate balance of the vaginal flora. Regular soaps can be too harsh and may exacerbate the symptoms of a yeast infection.

How to Clean the Vaginal Area Properly

The best way to clean the vaginal area when you have a yeast infection is to follow these steps:


1. Rinse with Warm Water: Begin by rinsing the area with warm water. The warmth can be soothing and help to cleanse the area without causing irritation.


2. Use a Mild Soap: If soap is necessary, choose a mild, fragrance-free soap. Apply a small amount to your hand and gently cleanse the area.


3. Avoid Douching: Douching should be avoided as it can further disrupt the natural balance of bacteria in the vagina.


4. Dry with a Clean Towel: After rinsing, gently pat the area dry with a clean towel. Moisture can contribute to the growth of yeast, so it's important to keep the area as dry as possible.


5. Change Your Sanitary Practices: If you're prone to yeast infections, consider changing your sanitary practices. This might include wearing cotton underwear, avoiding tight-fitting clothing, and changing out of wet clothing promptly.


6. Seek Medical Advice: If you suspect a yeast infection, it's important to seek medical advice. Over-the-counter antifungal creams or suppositories can be effective, but it's always best to get a proper diagnosis.

Prevention and Maintenance

Preventing yeast infections often involves maintaining a healthy balance of bacteria in the vagina. This can be achieved through:

- Regular hygiene practices without the use of harsh chemicals.
- A balanced diet that supports a healthy immune system.
- Limiting the use of antibiotics, which can kill off the good bacteria along with the bad.
- Keeping stress levels in check, as stress can impact the immune system and make you more susceptible to infections.

In conclusion, while you can use soap when you have a yeast infection, it's crucial to choose a mild, unscented variety and to follow proper cleaning techniques to avoid exacerbating the condition. Always consult with a healthcare professional for personalized advice and treatment options.

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"Douching or using perfumed soaps can increase your risk of getting a yeast infection," says Krikorian. The best way for women to prevent yeast infections is to rinse the vaginal area daily with warm water only or a mild soap -- do not use regular soap, sprays, or douches -- and then dry with a clean towel.Jul 31, 2014read more >>