best answer > Is it OK to eat frozen vegetables 2024?- QuesHub | Better Than Quora
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  • Isabella Sanchez——Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.

    The nutrients are 'frozen in' during this process, meaning you can quite easily have more vitamins in a frozen vegetable than in its 'fresh' counterpart. But there is more to fruit and vegies than just vitamins. One of the biggest reasons health experts want us to eat fruit and vegies is to get dietary fibre.read more >>
    +119962023-05-02 05:43:26

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