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Is peanut butter good for your cholesterol 2024?
peanut butter cholesterol peanut
Questioner：Mia Turner 2023-05-01 07:35:03
The most authoritative answer in 2024
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Amelia Gonzalez——Studied at the University of Cape Town, Lives in Cape Town, South Africa.
In moderation, some saturated fat is okay. ... In contrast, unsaturated fats, which make up the majority of the fat content in peanut butter, help reduce LDL cholesterol and lower the risk of heart disease. I try to eat as healthful a diet as I can. It includes all kinds of nuts, as well as peanut and other nut butters.read more >>+119962023-05-09 07:35:03
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