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Zoe Martin——Studied at the University of Oxford, Lives in Oxford, UK.
Additionally, when bananas ripen, a type of fiber called pectin starts to break down. This softens the banana and makes it more digestible (13, 14). ... Summary: Ripe bananas are easy to digest. They contain less resistant starch and fiber than green, unripe bananas.read more >>+119962023-05-08 12:38:12
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