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What is the best thing for poor circulation?
Questioner:Ethan Clark 2018-04-06 09:53:34
The most authoritative answer in 2024
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Sophia Foster——Studied at University of Oxford, Lives in Oxford, UK
As a healthcare professional with expertise in cardiovascular health, I can provide you with some recommendations for improving poor circulation. It's important to note that while lifestyle changes can be beneficial, they should be complemented by a medical diagnosis and treatment plan tailored to your specific needs.
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Gabriel Hughes——Works at Amazon, Lives in Seattle. Graduated from University of Washington with a degree in Business Administration.
After a medical checkup, you can treat poor circulation by changing your unhealthy behaviors and managing the medical conditions that may be causing it:Stop smoking cigarettes.Keep your blood pressure and cholesterol in a healthy range.Exercise regularly.Avoid long periods of immobility.Elevate your legs.
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