As a sleep expert with a background in neuroscience and physiology, I can tell you that the consequences of never going to sleep are severe and can be life-threatening. Sleep is a vital process for the body and mind, and its deprivation can lead to a cascade of negative effects. Firstly, short-term sleep deprivation can result in impaired cognitive function, including memory problems, difficulty concentrating, and reduced decision-making abilities. You may also experience mood swings, irritability, and even hallucinations. As the deprivation continues, it can lead to physiological effects such as a weakened immune system, making you more susceptible to illnesses. Your body's ability to regulate glucose, or blood sugar, can be compromised, increasing the risk of developing diabetes. Chronic sleep deprivation is associated with more serious health problems. Lack of sleep can contribute to the development of high blood pressure, which is a significant risk factor for heart disease and stroke. It can also lead to a higher risk of heart attack and heart failure. Moreover, the lack of sleep can affect your mental health, increasing the likelihood of developing conditions like depression and anxiety. In extreme cases, prolonged sleep deprivation can lead to a condition called fatal familial insomnia (FFI), where the sufferer progressively loses the ability to sleep, leading to severe physical and mental deterioration and eventually death. It's important to note that while these are potential consequences, individual responses to sleep deprivation can vary, and not everyone will experience all of these effects. However, the consensus among health professionals is clear: sleep is essential for maintaining good health and well-being. read more >>

If you continue to operate without enough sleep, you may see more long-term and serious health problems. Some of the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke.read more >>