As a healthcare professional, I can tell you that the frequency of urination can vary greatly from person to person. However, a general guideline is that most people urinate between
six and eight times a day. If you're well-hydrated, you might find yourself needing to go more frequently, possibly up to
10 times a day. Additionally, certain factors such as the consumption of diuretics, which are often prescribed for high blood pressure, can increase the frequency of urination. It's important to note that while these are average ranges, individual needs can differ, and factors like fluid intake, bladder size, and overall health can influence how often you need to urinate.
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