As a healthcare professional, I can tell you that the frequency of urination can vary greatly from person to person. However,
peeing once a day is generally less frequent than what is considered normal, which is about 4-6 times for women and 5-7 times for men within a 24-hour period. If your
pee turns dark, it could be a sign of
dehydration, and you should increase your water intake. Drinking more water can help regulate your body's fluid balance and may increase the frequency of urination.
If increasing your water intake does not lead to a change in urination frequency, it's important to consult with your doctor. In rare cases, infrequent
peeing can be indicative of a more serious condition, such as a kidney problem. It's always best to seek medical advice to rule out any underlying health issues.
read more >>