Menstrual blood loss can vary significantly from one woman to another, and what is considered heavy for one may be perfectly normal for another. As a general guideline, the
average amount of
blood lost during a period is between 30 to 40 milliliters (ml). However, it's important to note that 9 out of 10 women
lose less than 80ml. If a woman's menstrual bleeding exceeds
60ml in a single
cycle, it is often characterized as heavy menstrual bleeding. It's also worth mentioning that measuring
blood loss is not typically necessary for most women, as the body's mechanisms are usually sufficient to manage and compensate for the loss.
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