The most authoritative answer in 2024
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Benjamin Brown——Works at the International Seabed Authority, Lives in Kingston, Jamaica.
As a dietary expert, I can provide you with some insights into which foods are believed to support cognitive function and potentially improve memory. It's important to note that while certain foods can contribute to overall brain health, they are just one part of a balanced diet and lifestyle that should also include regular exercise, adequate sleep, and mental stimulation. **read more >> -
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Sophia Davis——Studied at the University of British Columbia, Lives in Vancouver, Canada.
15 Best Foods For The BrainAvocados. This fruit is one of the healthiest ones you can consume and one of my all-time favorites. ... Beets. ... Blueberries. ... Bone Broth. ... Broccoli. ... Celery. ... Coconut Oil. ... Dark Chocolate.More items...read more >>
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