best answer > What is over pronation in running 2024?- QuesHub | Better Than Quora
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  • Amelia Lewis——Studied at the University of Melbourne, Lives in Melbourne, Australia.

    Pronation is the inward movement of the foot as it rolls to optimally distribute the force of impact on the ground as you run. ... Although pronation is a natural movement of the foot, the size of the runner's arch can affect its ability to roll, causing either supination (underpronation) or overpronation.read more >>
    +119962023-05-16 13:06:17

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