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Can exercise reduce your period 2024?
exercise can reduce period reduce menstrual flow
Questioner：Evelyn Baker 2023-04-13 11:56:19
The most authoritative answer in 2024
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Ian Rodriguez——Works at Twitter, Lives in San Francisco, CA
Work Out to Lighten Up. Light to moderate exercise can reduce common period symptoms, even while you are menstruating. In addition to helping reduce menstrual flow, exercising can reduce the pain of menstrual cramps and decrease moodiness. To reduce PMS-related bloating, work up a sweat while exercising.read more >>+119962023-04-14 11:56:19
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