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How do you stop urine leakage 2024?
Questioner:Charlotte Gonzales 2023-05-12 07:20:26
The most authoritative answer in 2024
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Noah Lewis——Works at Facebook, Lives in Menlo Park, CA
For many people with incontinence, the following self-help tips and lifestyle changes are enough to relieve symptoms.Do daily pelvic floor exercises. ... Quit smoking. ... Do the right exercises. ... Avoid lifting. ... Fight incontinence by losing weight. ... Treat constipation promptly. ... Cut down on caffeine.More items...
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