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How do you stop urinary incontinence 2024?
Questioner：Zoe Young 2023-05-12 07:35:18
The most authoritative answer in 2024
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Lucas Lewis——Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
For many people with incontinence, the following self-help tips and lifestyle changes are enough to relieve symptoms.Do daily pelvic floor exercises. ... Quit smoking. ... Do the right exercises. ... Avoid lifting. ... Fight incontinence by losing weight. ... Treat constipation promptly. ... Cut down on caffeine.More items...read more >>+119962023-05-19 07:35:18
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