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Ava Hernandez——Studied at Harvard University, Lives in Cambridge, MA
This will have a negative impact on your endurance running performance until your body adjusts to the elevation. It takes your body about three to six weeks to fully acclimate to high altitude. However, your endurance race times at high altitude will never be as fast as they would be at sea-level.read more >>+119962023-05-19 08:00:43
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