The most authoritative answer in 2024
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Amelia Brown——Studied at the University of Sydney, Lives in Sydney, Australia.
It's quite easy once you get the hang of it:Breathe through the nose. The breath should go in and out through the nose. ... Breathe with the diaphragm. The air you breathe in through your nose should go all the way down to your belly. ... Breathe relaxed. ... Breathe rhythmically. ... Breathe silently.read more >>+119962023-05-22 08:09:11
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