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Benjamin King——Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Here are 10 foods you should add into your diet that can help improve your mind:Leafy greens. ... Cruciferous vegetables. ... Beans and legumes. ... Whole grains. ... Berries and cherries. ... Pumpkin, squash, asparagus, tomatoes, carrots and beets. ... Omega 3s. ... Almonds, cashews, walnuts, hazelnuts, peanuts and pecans.More items...read more >>+119962023-05-15 09:04:14
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