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How can I lower my blood pressure right now 2024?
Questioner：Ava Scott 2023-05-12 09:38:11
The most authoritative answer in 2024
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Sophia Davis——Studied at the University of British Columbia, Lives in Vancouver, Canada.
Here are 15 natural ways to combat high blood pressure.Walk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure. ... Reduce your sodium intake. ... Drink less alcohol. ... Eat more potassium-rich foods. ... Cut back on caffeine. ... Learn to manage stress. ... Eat dark chocolate or cocoa. ... Lose weight.More items...read more >>+119962023-05-12 09:38:11
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