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What can I take to lower my blood pressure 2024?
Questioner：Scarlett Price 2023-05-12 09:39:10
The most authoritative answer in 2024
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Zoe Lee——Studied at the University of Melbourne, Lives in Melbourne, Australia.
10 ways to control high blood pressure without medicationLose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ... Exercise regularly. ... Eat a healthy diet. ... Reduce sodium in your diet. ... Limit the amount of alcohol you drink. ... Quit smoking. ... Cut back on caffeine. ... Reduce your stress.More items...read more >>+119962023-05-12 09:39:10
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