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Amelia Lewis——Studied at the University of Toronto, Lives in Toronto, Canada.
As a subject matter expert in nutrition, I can provide you with information on fruits that are generally low in potassium. Potassium is an essential mineral for the body, but certain individuals may need to limit their intake due to health conditions like kidney disease. When looking for fruits low in potassium, it's important to consider the serving size and the specific amount of potassium in each fruit. Apples are often recommended for those looking to limit potassium because they contain a relatively low amount of this mineral. One medium apple has about 89 milligrams of potassium. Other fruits that are considered low in potassium include peaches, pears, and cantaloupe. However, it's important to note that even these fruits contribute some potassium to the diet, so total intake should be monitored. read more >> -
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Julian Davis——Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Low potassium fruits:Apples. Portion. Potassium amount. ... Apricots. Portion. Potassium amount. ... Blackberries. Portion. Potassium amount. ... Blueberries. Portion. Potassium amount. ... Cherries, sweet. Portion. Potassium amount. ... Grapefruit. Portion. Potassium amount. ... Grapes. Portion. Potassium amount. ... Peach. Portion. Potassium amount.More items...read more >>
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