As a subject matter expert in nutrition, I can provide you with information on the symptoms of potassium deficiency. Potassium is an essential mineral that plays a crucial role in maintaining fluid balance, nerve function, and muscle contractions. When the body does not have enough potassium, it can lead to a condition known as hypokalemia. Symptoms of potassium deficiency can include: 1. Fatigue: A lack of energy due to impaired muscle function. 2. Muscle weakness or cramps: Potassium is vital for muscle contraction, and a deficiency can lead to muscle problems. 3. Constipation: Potassium helps regulate the digestive system. 4. Heart palpitations: Potassium is necessary for proper heart function, and a deficiency can cause irregular heartbeats. 5. Numbness and tingling: These can occur due to the nervous system being affected. 6. Nausea and vomiting: These symptoms can be a result of the body's disrupted fluid balance. 7. Abnormal blood pressure: Both high and low blood pressure can be symptoms of potassium deficiency. 8. Weakness: Generalized weakness can be a sign of potassium deficiency. 9. Paralysis: In severe cases, potassium deficiency can lead to muscle paralysis. It's important to note that severe potassium deficiency is rare and typically occurs when the body's ability to absorb potassium is compromised, such as with certain medical conditions or medications. read more >>

Low potassium symptomsWeakness, tiredness, and cramping in arm or leg muscles, sometimes severe enough to cause inability to move arms or legs due to weakness (much like a paralysis)Tingling or numbness.Nausea or vomiting.Abdominal cramping, bloating.Constipation.Palpitations (feeling your heart beat irregularly)More items...read more >>