Hello, I'm an expert in the field of health and wellness. I can provide you with information on how weight loss can potentially impact a hiatal hernia, which is often abbreviated as an "FH" or "fib" in medical terminology. Losing weight can indeed help with a hiatal hernia (FH). Excess weight puts pressure on the abdomen, which can contribute to the development and worsening of a hiatal hernia. By losing weight, you can reduce this pressure and potentially alleviate some of the symptoms associated with the condition. Here's how weight loss can be beneficial: 1. Reduced Intra-Abdominal Pressure: Weight loss decreases the amount of fat and pressure inside the abdomen, which can help prevent the stomach from slipping through the diaphragm. 2. Improved Gastroesophageal Function: Less weight means less downward pressure on the stomach and esophagus, which can improve the function of the lower esophageal sphincter and reduce acid reflux. 3. Decreased Strain on the Diaphragm: A lighter body weight reduces the strain on the diaphragm, which can help the diaphragm maintain its position and function more effectively. 4. Better Overall Health: Weight loss is associated with a range of health benefits that can indirectly improve the management of a hiatal hernia, such as reducing the risk of other health conditions and improving cardiovascular health. It's important to approach weight loss in a healthy and sustainable manner. This includes a balanced diet, regular physical activity, and sometimes medical supervision, especially if the individual has other health concerns. read more >>

But losing weight and keeping it off can help lower blood pressure and reduce stroke risk. Sustained weight loss can even alter the structure of the heart's left atrium, lessening or possibly eliminating AFib symptoms, Dr. Doshi says. ... ��But with diet and regular exercise, most people with AFib can lose weight.��read more >>