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  • Is Kefir the same as drinkable yogurt 2024?

    Kefir yogurt kefir

    Questioner:Scarlett Lee 2023-05-13 13:40:13
The most authoritative answer in 2024
  • Isabella Lee——Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.

    Kefir, however, typically contains three times the amount of probiotic cultures than yogurt. To make kefir, milk is fermented with a mixture of 10 to 20 different types of probiotic bacteria and yeasts; most yogurts are made using only a few. ... (Ditto for yogurt.)read more >>
    +119962023-05-20 13:40:13

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