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Do you take digestive enzymes before or after a meal 2024?
饭前
消化酶 什么时候
Questioner:Ethan Davis 2023-05-13 14:10:30
The most authoritative answer in 2024
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Harper Wright——Studied at the University of Oxford, Lives in Oxford, UK.
Aim to
take enzymes before or with
meals. It is best to
take them
before so they
can get to the small intestine where the majority of
digestion occurs. However, often people report forgetting to
take their
enzymes before meals, so don't worry if
you take them
after.
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