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  • Is granola good to eat on a diet 2024?

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    Questioner:Olivia Wright 2023-05-13 15:26:39
The most authoritative answer in 2024
  • Zoe Martin——Studied at the University of Melbourne, Lives in Melbourne, Australia.

    With all the sugar it contains, just one cup of granola can easily top out at 600 calories, a third of the average woman's daily allowance. Eat Smart: Gans recommends picking a cereal that has the same satisfying crunch as granola but contains more grams of fiber than sugar.read more >>
    +119962023-05-19 15:26:39

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