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When should you eat to lose weight 2024?
食物
可溶性 什么时候
Questioner:Zoe Reed 2023-05-13 15:26:54
The most authoritative answer in 2024
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Sophia Harris——Studied at University of Oxford, Lives in Oxford, UK
Here are 10 more tips to lose weight even faster:Eat a high-protein breakfast. ... Avoid sugary drinks and fruit juice. ... Drink water a half hour before meals. ... Choose weight loss-friendly foods (see list). ... Eat soluble fiber. ... Drink coffee or tea. ... Eat mostly whole, unprocessed foods. ... Eat your food slowly.More items...
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