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  • Do Peanuts cause gas and bloating 2024?

    花生 纤维 气体

    Questioner：Ethan Turner 2023-05-13 16:15:44
The most authoritative answer in 2024

  • Julian Allen——Works at the International Seabed Authority, Lives in Kingston, Jamaica.

    A handful of dry-roasted peanuts, which is about 1 ounce, contains 2 grams of dietary fiber. ... But if you're not accustomed to eating a lot of fiber at once, or if you consume it too quickly, fiber can cause digestive problems. The most common side effects are bloating, gas and diarrhea.read more >>
    +119962023-05-23 16:15:44

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