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Is Greek yogurt good for irritable bowel syndrome 2024?
yogurt
IBS yogurt
Questioner:Amelia Martin 2023-05-13 16:30:10
The most authoritative answer in 2024
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Lily Campbell——Studied at University of Oxford, Lives in Oxford, UK
Eating
yogurt can help alleviate irritable bowel syndrome (
IBS) symptoms since
yogurt has probiotics, or --
good bacteria,-- which helps put healthy bacteria back in your gut. ... Only a doctor can help determine if you should eat
yogurt to treat your
IBS symptoms.
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