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How does yogurt help constipation 2024?
Questioner：Julian Walker 2023-05-13 16:30:33
The most authoritative answer in 2024
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Olivia Taylor——Studied at Princeton University, Lives in Princeton, NJ
While experts recommend staying away from most dairy products (yes, that includes ice cream), if you're battling constipation, yogurt may be the exception to the rule. The lactobacillus bacteria in yogurt can help keep you regular, Hassick says. Plus, research suggests that probiotics keep things running smoothly.read more >>+119962023-05-15 16:30:33
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