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  • Is oatmeal good for lowering triglycerides 2024?

    Oatmeal oat Oatmeal

    Questioner：Savannah Hall 2023-05-13 16:30:47
The most authoritative answer in 2024

  • Eva Hernandez——Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA

    Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad" cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes. ... If you add fruit, such as bananas, you'll add about 4 more grams of fiber.read more >>
    +119962023-05-16 16:30:47

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