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What can you eat to firm up your stool 2024?

Questioner：Julian Parker 2023-05-13 17:26:50

The most authoritative answer in 2024

Stella Ross——Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA

These foods have insoluble fiber:The skins of fruit.The skins of beans.Potato skin (especially when it's crispy, but avoid french fries, which are high in fat)Whole wheat, wheat bran, and whole-grain cereal products.Brown rice.Seeds.Broccoli.Spinach.More items...read more >>

+119962023-05-18 17:26:50

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