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  • Are almonds a fat or protein 2024?

    protein almonds fat

    Questioner:Amelia Brown 2023-05-13 17:32:45
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  • Abigail Taylor——Works at the International Aid Foundation, Lives in Geneva, Switzerland.

    In addition to protein, 10 almonds contain 1 gram of dietary fiber and about 6 grams of fat, according to the USDA Nutrient Data Laboratory. Most of the fat in almonds is heart-healthy, unsaturated fat, which can prevent your risk for heart disease when used in place of saturated fat.read more >>
    +119962023-05-14 17:32:45

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