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Is almond milk better for you than coconut milk 2024?
Questioner：Amelia Lewis 2023-05-13 17:42:20
The most authoritative answer in 2024
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Charlotte Edwards——Studied at the University of Sydney, Lives in Sydney, Australia.
But he does not recommend coconut milk, because of the saturated fat. A typical product, Silk Original Coconut Milk, has 5 grams of saturated fat per cup, vs. 4.6 grams for whole milk, 3.1 grams for 2% milk and trace amounts for skim. There's little or no saturated fat in almond, cashew and soy milks.read more >>+119962023-05-16 17:42:20
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