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What are the best nuts to eat to lose weight 2024?
Questioner：Sebastian Cooper 2023-05-13 17:58:49
The most authoritative answer in 2024
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Benjamin Patel——Works at the International Renewable Energy Agency, Lives in Abu Dhabi, UAE.
Walnuts. This nut offers a great balance of healthy fats, including omega-3 fatty acids that provide essential nutrients, which are shown to protect your heart and lower triglycerides. ... Almonds. You can almost think of each almond as a natural weight-loss pill. ... Brazil nuts. ... Peanuts. ... Pistachios. ... Cashews.read more >>+119962023-05-23 17:58:49
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