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Is it good to have high or low blood pressure?
Normal blood pressure hypertension hypotension
Questioner：Charlotte Kim 2018-04-06 10:01:16
The most authoritative answer in 2024
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Zoe Martin——Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
As a medical professional with expertise in cardiovascular health, I can tell you that neither high nor low blood pressure is considered ideal.
Normal blood pressure is crucial for maintaining good health.
High blood pressure, also known as hypertension, can lead to serious health complications such as heart disease, stroke, and kidney failure if left untreated. On the other hand, low blood pressure, or hypotension, can cause dizziness, fainting, and in severe cases, can also lead to serious health issues.
It's important to have your blood pressure regularly checked and to maintain a healthy lifestyle to keep it within the normal range. This includes a balanced diet, regular exercise, maintaining a healthy weight, and avoiding smoking and excessive alcohol consumption.
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Charlotte Brown——Studied at the University of Tokyo, Lives in Tokyo, Japan.
Many people worry about low blood pressure (hypotension), but probably don't need to. Some people have a blood pressure level that is lower than normal. In general this may be good news - because the lower your blood pressure is, the lower your risk of stroke or heart disease.read more >>
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