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Is it bad to drink 5 cups of coffee a day 2024?
Questioner：Ethan Brown 2023-05-13 20:33:49
The most authoritative answer in 2024
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Liam Thompson——Works at Apple, Lives in Cupertino. Holds a degree in Electrical Engineering from Stanford University.
As a general rule, you can assume that an average 8 ounce cup of coffee contains around 100 mg of caffeine. Several sources suggest that 400 mg of caffeine, or 4 cups of coffee, are safe for most healthy adults (3, 5). However, many people (including myself) drink much more than that without any issues.read more >>+119962023-05-16 20:33:49
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