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Are protein smoothies good for weight loss 2024?
Questioner：Lucas Phillips 2023-05-13 21:37:45
The most authoritative answer in 2024
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Zoe Brown——Works at the Wildlife Conservation Society, Lives in Nairobi, Kenya.
Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight. ... As long as you're eating a healthy diet, adding extra protein -- either through protein shakes or other sources -- isn't necessary. Remember, the key to losing weight is burning more calories than you consume.read more >>+119962023-05-23 21:37:45
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