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Are protein shakes bad when trying to lose weight 2024?
protein shakes lose weight protein
Questioner：Daniel Clark 2023-05-13 21:37:50
The most authoritative answer in 2024
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Alexander Reed——Works at Netflix, Lives in Los Angeles. Graduated from UCLA with a degree in Film Production.
Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight. ... As long as you're eating a healthy diet, adding extra protein -- either through protein shakes or other sources -- isn't necessary. Remember, the key to losing weight is burning more calories than you consume.read more >>+119962023-05-22 21:37:50
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