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How many bottles of water should I drink a day to lose weight 2024?
太多
体重 和你
Questioner:Julian Brown 2023-05-13 23:51:08
The most authoritative answer in 2024
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Ethan Martinez——Works at the International Labour Organization, Lives in Geneva, Switzerland.
--It depends on your size and weight, and also on your activity level and where you live,-- Nessler says. --In general, you should try to drink between half an ounce and an ounce of water for each pound you weigh, every day.-- For example, if you weigh
150 pounds, that would be
75 to
150 ounces of water a day.
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