best answer > Why should I avoid grains 2024?- QuesHub | Better Than Quora
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  • Stella Cooper——Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles. Passionate about environmental sustainability and currently working for a green energy startup.

    According to the Specific Carbohydrate Diet, grains can cause an overgrowth of bad bacteria in the gut. Reduced nutrient absorption, due to the content of anti-nutrients in grains. May cause tooth decay. Refined grain consumption can lead to obesity, blood sugar imbalances, mood changes, heart disease and inflammation.read more >>
    +119962023-05-23 00:46:22

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