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How do you target belly fat 2024?
Questioner：Zoe Wright 2023-05-14 01:59:58
The most authoritative answer in 2024
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Charlotte Johnson——Studied at Princeton University, Lives in Princeton, NJ
Here are 6 evidence-based ways to lose belly fat.Don't eat sugar and avoid sugar-sweetened drinks. ... Eating more protein is a great long-term strategy to reduce belly fat. ... Cut carbs from your diet. ... Eat foods rich in fiber, especially viscous fiber. ... Exercise is very effective at reducing belly fat.More items...read more >>+119962023-05-17 01:59:58
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