best answer > What are the side effects of starving?- QuesHub | Better Than Quora
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  • Harper Wilson——Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.

    As a health professional, I must emphasize that intentional starvation is not a recommended practice for weight loss or any other purpose. However, I can provide information on the potential side effects of starvation, which can occur when the body does not receive the necessary nutrients and energy from food.

    Side effects of starvation can include but are not limited to:


    1. Malnutrition: A deficiency in the intake of nutrients, which can lead to a weakened immune system and increased susceptibility to infections.

    2. Fatigue: The body may not have enough energy to function properly, leading to tiredness and weakness.

    3. Dizziness and Lightheadedness: These can occur due to low blood sugar levels.

    4. Hair Loss: A lack of nutrients can lead to hair becoming brittle and falling out.

    5. Dehydration: Not consuming enough food can also mean not consuming enough fluids, leading to dehydration.

    6. Irregular or Absent Menstruation: In women, starvation can disrupt the menstrual cycle.
    7.
    Weakened Bones (Osteoporosis): Lack of nutrients like calcium and vitamin D can lead to bone loss.
    8.
    Anemia: A reduction in red blood cells due to a lack of iron or other necessary nutrients.
    9.
    Cold Intolerance: The body may burn muscle for energy, which can decrease the ability to generate heat.
    10.
    Mental Health Issues: Including depression, anxiety, and irritability due to the effects of malnutrition on brain function.
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    1. Constipation: Reduced food intake can lead to a slower digestive system.
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    2. Muscle Wasting: The body may start to consume its own muscles for energy.
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    3. Slowed Metabolism: The body may adapt to a lower intake of calories by slowing down the metabolic rate.

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  • Julian Carter——Works at the International Air Transport Association, Lives in Montreal, Canada.

    It is the most extreme form of malnutrition. In humans, prolonged starvation can cause permanent organ damage and eventually, death. The term inanition refers to the symptoms and effects of starvation.read more >>

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