best answer > What decreases your iron?- QuesHub | Better Than Quora
The most authoritative answer in 2024
  • Isabella Hall——Studied at the University of Seoul, Lives in Seoul, South Korea.

    As a hematologist, I specialize in the study and treatment of blood-related disorders, including those that affect iron levels in the body. Iron is a crucial element for the production of hemoglobin, which is necessary for transporting oxygen in the blood. There are several factors that can lead to a decrease in iron levels:


    1. Blood loss: This is the most common cause of iron deficiency. It can occur through heavy menstrual periods, internal bleeding, or external bleeding due to injury or surgery.

    2. Poor dietary intake: A diet lacking in iron-rich foods can lead to a deficiency.

    3. Malabsorption: Conditions such as celiac disease, Crohn's disease, or other gastrointestinal disorders can interfere with the body's ability to absorb iron.

    4. Pregnancy: The increased demand for iron during pregnancy can lead to a deficiency if dietary intake is not sufficient.

    5. Chronic diseases: Certain chronic conditions like cancer, kidney disease, or inflammatory bowel disease can affect iron levels.

    6. Excessive use of antacids: These can interfere with iron absorption.
    7.
    Donation of blood: Frequent blood donations without adequate iron replenishment can lead to iron deficiency.

    It's important to consult with a healthcare professional if you suspect you have an iron deficiency, as they can provide a proper diagnosis and treatment plan.

    read more >>
  • Scarlett Patel——Works at HealthPro Consulting, Lives in Mumbai, India.

    Substances (such as polyphenols, phytates, or calcium) that are part of some foods or drinks such as tea, coffee, whole grains, legumes and milk or dairy products can decrease the amount of non-heme iron absorbed at a meal. Calcium can also decrease the amount heme-iron absorbed at a meal.read more >>

about “Blood loss、Poor dietary intake、Malabsorption”,people ask:

READ MORE:

QuesHub is a place where questions meet answers, it is more authentic than Quora, but you still need to discern the answers provided by the respondents.

分享到

取消