As a food safety and nutrition expert, I can tell you that while chocolate milk is a popular beverage, it is not a direct cause of diseases. However, it is important to consider the overall diet and lifestyle when evaluating the risk of developing health issues. Chocolate milk contains added sugars and therefore more calories that can contribute to weight gain if consumed in excess. This is because added sugars provide extra energy that, if not burned off through physical activity, can lead to an increase in body fat. Excessive weight is a known risk factor for various chronic diseases, such as type 2 diabetes, heart disease, and potentially certain types of cancer. It's also worth noting that the relationship between diet and disease is complex and influenced by many factors, including genetics, overall dietary patterns, and physical activity levels. Moderation and balance in diet, along with regular exercise, are key to maintaining a healthy weight and reducing the risk of chronic diseases. In conclusion, while chocolate milk itself does not cause disease, its consumption as part of an imbalanced diet high in added sugars and calories can increase the risk of becoming overweight or obese, which in turn can raise the risk for certain chronic diseases. read more >>

Chocolate milk contains added sugars and therefore more calories that can lead to more overweight and obesity. In the United States, 1/3 of children are already overweight and obese and at higher risk for chronic diseases such as type 2 diabetes, heart disease and cancer.read more >>