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Why do some athletes train at high altitude 2024?
do high altitudes high altitude
Questioner：Julian Wilson 2023-04-16 18:48:37
The most authoritative answer in 2024
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Julian Campbell——Works at Facebook, Lives in Menlo Park, CA
They do this because the air is "thinner" at high altitudes meaning there are fewer oxygen molecules per volume of air. Every breath taken at a high altitude delivers less of what working muscles require. ... By training at high altitudes, athletes aim to allow their bodies to produce extra red blood cells.read more >>+119962023-04-17 18:48:37
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