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  • Harper Morris——Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.

    Here is a list of 18 science-based ways to reduce excessive hunger and appetite:Eat Enough Protein. ... Opt for Fiber-Rich Foods. ... Pick Solids Over Liquids. ... Drink Coffee. ... Fill Up on Water. ... Eat Mindfully. ... Indulge in Dark Chocolate. ... Eat Some Ginger.More items...read more >>
    +119962023-04-26 20:05:06

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