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What age do you start to build muscle 2024?
Questioner：Harper Kim 2023-05-16 07:57:34
The most authoritative answer in 2024
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Lucas Harris——Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Puberty and Bodybuilding -C When can teens start gaining muscle?Age Puberty Stage Muscle Gain thru lifting 15-18Height growth continues but slows, up to 2-- a year. Natural muscle growth occurs (without aid of weightlifting) and body gets hairier -C thighs, chest, and arms. Gentiles complete growth to full size.Yes!7 more rowsread more >>+119962023-05-16 07:57:34
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