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Is it okay to eat oatmeal before bed 2024?
Questioner：Ethan Martinez 2023-04-17 03:18:01
The most authoritative answer in 2024
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Ethan Rivera——Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
Harvard... You may be worried to eat before bed if you've heard the myth that anything you eat right before turning in will turn straight to fat. ... Some great complex carbs to enjoy as a bedtime snack are those that are low in fat and protein, such as popcorn (without butter), a slice of whole wheat bread, or oatmeal.read more >>+119962023-04-21 03:18:01
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